Description: Further DetailsTitle: The Blue Zones Secrets for Living LongerCondition: NewFormat: HardbackSubtitle: Lessons From the Healthiest Places on EarthISBN-10: 1426223471EAN: 9781426223471ISBN: 9781426223471Publisher: National Geographic SocietyRelease Date: 08/29/2023Description: National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives. In The Complete Blue Zones, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new Blue Zone—Singapore—where pro-health government policies have increased longevity (and reduced healthcare costs), making it the first man-made Blue Zone yet explored. Throughout his two decades of research, Buettner has worked with some of National Geographic's top photographers—including David McLain and Gianluca Cola—to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful introduction to the Blue Zones and a companion to fans of the Blue Zones Netflix series.Language: EnglishCountry/Region of Manufacture: USItem Height: 240mmItem Length: 188mmItem Width: 29mmItem Weight: 964gAuthor: Dan BuettnerGenre: Society & CultureTopic: Personal Development, MedicineBook Series: Blue ZonesType: Basic Medical ScienceRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 35.68 USD
Location: 60502
End Time: 2024-11-12T14:53:13.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
Publication Name: The Blue Zones Secrets for Living Longer
Title: The Blue Zones Secrets for Living Longer
Subtitle: Lessons From the Healthiest Places on Earth
ISBN-10: 1426223471
EAN: 9781426223471
ISBN: 9781426223471
Release Date: 08/29/2023
Release Year: 2023
Country/Region of Manufacture: US
Series: Blue Zones
Type: Basic Medical Science
Book Title: Blue Zones Secrets for Living Longer : Lessons from the Healthiest Places on Earth
Number of Pages: 288 Pages
Language: English
Publisher: Disney Publishing Worldwide
Publication Year: 2023
Topic: Gerontology, Healthy Living, Longevity, Diet & Nutrition / Diets
Item Height: 1.3 in
Illustrator: Yes
Genre: Social Science, Health & Fitness
Item Weight: 34.1 Oz
Author: Dan Buettner
Item Length: 9.4 in
Book Series: The Blue Zones Ser.
Item Width: 7.4 in
Format: Hardcover
