Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mindfulness Techniques: Simple Mindfulness Steps On How To Suffer Less When Suffering Is Inevitable (How To Find Peace And Cure Anxiety And StISBN13:9781989990933ISBN10:1989990932Author:Hill, Joshua (Author)Description:All It Takes To Walk In Mindfulness Is To Practice It Start With One Simple Area Of Your Daily Life And Practice It Until It Becomes A Habit Once You Master This, You Can Apply It To All Areas Of Your Life Here Is A Preview Of What You'll Learn - Getting To Know Mindfulness- The Foundations For Mindfulness- Healthy Mindfulness Attitudes- Formal Mindfulness Meditation- Mindfulness In Everyday Life- And More In Its Entirety, Mindfulness Is Such A Simple Concept But Its Applications And Benefits Are Proving To Be Almost Endless - In Fact, The More It's Studied, The More Beneficial It Has Proven To Be Binding:Paperback, PaperbackPublisher:Rob MilesPublication Date:2020-09-01Weight:0.45 lbsDimensions:0.43'' H x 7.99'' L x 5'' WNumber of Pages:202Language:English
Price: 17.8 USD
Location: USA
End Time: 2024-11-22T02:38:18.000Z
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Author: Hill, Joshua (Author)
Book Title: Mindfulness Techniques: Simple Mindfulness Steps On How To S...
Language: English
Format: Paperback
Publisher: Rob Miles
Publication Year: 2020
Item Weight: 0.45 lbs
