Description: Health Journeys: A Guided Meditation to Help With ANXIETY & PANIC - Belleruth Naparstek Audio CD This CD is a combination, it has a series of exercises you can learn to control anxiety and panic attacks and it also has a guided meditation/guided imagery/self hypnosis to help you with dealing with anxiety and panic. Psychologist Belleruth Naparstek has one of the most soothing, calming voices you will ever experience. Just listening to her nurturing voice can ease anxiety. Great for people new to mind/body exercises and guided imagery.
Price: 14.89 USD
Location: Brooklyn, New York
End Time: 2024-02-14T22:31:41.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Book Title: A Guided Meditation to Help With ANXIETY & PANIC
Narrative Type: Nonfiction
Topic: Guided Imagery, Self Hypnosis, Guided Meditations, Self Help, Self Improvement, Self Discipline, Mind Body Exercises to stop Anxiety, How to STOP Panic Attacks
Format: Audio CD
Type: Self Hypnosis and Guided Imagery meditation
Author: Health Journeys, Belleruth Naparstek
Language: English
Intended Audience: Young Adults, Adults
Publisher: Health Journeys
Genre: Self Improvement
