The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on

Description: The Blue Zones Secrets for Living Longer by Dan Buettner "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"-- FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description The creator of National Geographics popular Blue Zones-now a documentary on Netflix-brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest-including lessons learned, top longevity foods, and the behaviors to help you live to 100-plus a surprising new blue zone.The creator of National Geographics popular Blue Zones-now a documentary on Netflix-brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest-including lessons learned, top longevity foods, and the behaviors to help you live to 100-plus a surprising new blue zone.National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones- places around the world where higher percentages of people enjoy remarkably long, full lives.In The Blue Zones Secrets for Living Longer, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Ricas Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone-the first man-made blue zone yet explored.Throughout his two decades of research, Buettner has worked with some of National Geographics top photographers-including David McLain and Gianluca Cola-to document the healthy habits of the worlds longest living communities. In this informative collection, their work punctuates Buettners lively text, offering a beautiful tour of the blue zones. Author Biography DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and a second, "The Search for Happiness," in 2017. Buettner has authored seven national bestsellers including- The Blue Zones Kitchen, The Blue Zones, Thrive, The Blue Zones Challenge, The Blue Zones of Happiness, and The Blue Zones Solution. He is a National Geographic Explorer. Details ISBN1426223471 Author Dan Buettner Series The Blue Zones Language English Year 2023 ISBN-10 1426223471 ISBN-13 9781426223471 Format Hardcover Edited by Johnson, Allyson Short Title The Blue Zones Secrets for Living Longer Pages 288 Publisher National Geographic Society Country of Publication United States AU Release Date 2023-08-29 NZ Release Date 2023-08-29 US Release Date 2023-08-29 Publication Date 2023-08-29 UK Release Date 2023-08-29 Imprint National Geographic Society Subtitle Lessons From the Healthiest Places on Earth Audience General DEWEY 158 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:144651522;

Price: 48.37 AUD

Location: Melbourne

End Time: 2024-12-27T06:52:46.000Z

Shipping Cost: 15.94 AUD